Pelvic health concepts can be complex;
Providing efficient patient care with confidence...shouldn't be.
Simplify Learning
Save Time
Improve Care
❌ Overwhelm treating bladder urgency, frequency, incontinence, and prolapse.
❌ Confusion translating complex bladder health concepts into patient-friendly language.
❌ Spending HOURS+++ dissecting your urogenital rehab course manual creating handouts or piecemealing borrowed resources you don't even know you have the rights to use.
❌ Frustration repeating patient education points to the same patient at follow-up sessions and stalled plans of care.
❌ Self-doubt due to delayed client success.
Pull from bladder handouts created by pelvic rehab course instructors sharing the verbiage and instruction they provide patients in clinical practice?
Invite more confidence and flow into your treatment sessions, improve efficiency in your work day, and get better treatment outcomes?
Market with value, be perceived as the high-value private practice owner that you are, get more referrals, and have more time for what you value most?
The Bladder Bundle is your ultimate arsenal in patient education. It comprises 52 expertly crafted handouts.
Each handout is professionally designed, easy to understand, and backed by scientific research.
This bundle helps you reduce workload, improve patient understanding and engagement, and ultimately, enhance treatment outcomes.
Pelvic Rehab Handout User Plan
Click the link in the email sent to access your Pelvic Health Resources portal.
Save the patient education handouts in PDF format to a folder in your computer.
1. Urinary Incontinence Intake Form
2. Functions of the Pelvic Floor
3. Anatomy of the Pelvic Floor by Layers
4. Bladder Diary Instructions
5. Bladder Diary
6. Bladder Diary Summary
7. Bladder Diary Tracking - for Caregivers
8. Bladder Diary - for Caregivers
9. Bladder Diary Summary - for Caregivers
10. Continence with Cognitive Changes
11. Bladder Irritants
12.Water is your Friend!
13. Urinary Tract Infections (UTIs)
14. Medications with Potential for Urinary Tract Infections (UTIs)
15. Restoring Normal Bladder Capacity: The ‘SMALL’ or ‘WEAK’ Bladder Myth
16. Restoring Normal Bladder Capacity: The ‘Camel Bladder’
17. Pelvic Floor Awareness & Coordination
18. Pelvic Floor Checks
19. Calming the Nervous System for Bladder Control
20. Urge Drills
21. Urge Suppression Techniques
22. Posture, Breathing, and Pelvic Floor Function
23. Hip Flexors and Bladder Urgency
24. TTNS for Overactive Bladder
25. Diaphragmatic Breathing
26. Foundations for Pelvic Floor Muscle Training
27. Pelvic Floor Strengthening Starting Points
28. Pelvic Brace Technique
29. Transverse Abdominis Engagement
30. Upper Abdominal Gripping
31. Middle Abdominal Gripping
32. Balloon Breathing
33. Progressing Pelvic Floor Exercises
34. Vaginal Weights
35. Pelvic Fitness Trainers
36. Lifting Without Leaking
37. Jumping Without Leaking
38. Running Without Leaking
39. Urethral Support Products
40. Anterior Wall Prolapse
41. Prolapse Support Products
42. Double Void Technique
43. Tips for Vulvar Health
44. Meds & Urinary Incontinence
45. Meds & Urinary Retention
46. Regaining Bladder Control After Prostate Removal
47. Post-Prostatectomy Pelvic Floor Muscle Training
48. Endurance Exercises after Prostate Removal
49. Track Incontinence with a 24-Hour Pad Test
50. 24-Hour Pad Test Tracking Sheet
51. Helpful Products Post Prostatectomy
52. Medication Consultation Form
○ Urinary Intake Form
○ Medication Consultation Forms
○ Anatomical Layers of the Pelvic Floor Muscles
○ Bladder Diary Handout Tracker
○ Basic Bladder Diary
○ Detailed Bladder Diary
○ Bladder Diary for Caregivers
(contains an explanation of the advantages & disadvantages of each bladder diary, instructions for each bladder diary + summary page, & bladder diary analysis for practitioners)
○ Bladder Irritants
○ Water is your Friend
○ The 'Small' or 'Weak' Bladder Myth
○ Urge Drills
○ Distraction Techniques
○ The Pee Symphony
○ Functions of the Pelvic Floor
○ Tuning-In with Your Pelvic Floor
○ Pelvic Floor Checks
○ Lengthen Before Strengthen
○ Coordination of the Pelvic Floor with Breathing
○ Training Transverse Abdominis
○ The 'Camel' Bladder
○ The Pelvic Brace
○ Your Pelvic Floor HEP
○ Overflow Exercises (supine, seated, standing, advanced)
○ Core Strengthening and Functional Movement
○ Anterior Wall Prolapse
○ Pelvic Floor Exercises for Bladder
○ Prolapse Products for Prolapse and Incontinence
Steal this!
3 Free Patient Education Handouts:
1. Urge Drills
2. Constipation; Feel the Urge, Don't Delay!
3. Lumpectomy - Immediate Exercises & Selfcare
You are a pelvic health provider who wants to feel confident treating bladder issues efficiently and effectively getting ⭐⭐⭐⭐⭐ reviews.
Urinary Urgency & Frequency
Urinary Incontinence
Anterior Wall Prolapse
Susannah Haarmann, PT, WCS, CLT
- Author of The Bladder Bundle
- Faculty Member for Herman & Wallace teaching PF series 2013 - 2020
- Continuing education instructor for hundreds of PF1 participants.
We believe that education is the foundation of pelvic rehab.
We’ve all been there...fresh from our urogenital rehabilitation coursework, equipped with a wealth of clinical knowledge and ready to make a difference. But soon, we realize this challenge - explaining complex pelvic health concepts to patients isn't easy and it takes time to find our flow!
As a continuing education instructor, I want you to feel confident more quickly treating urogenital conditions which is why I created The Bladder Bundle. These handouts bridge communication between providers and patients who are eager to achieve success with conservative treatment.
Imagine a day of patient care where you no longer find yourself repeating explanations session after session, and patients aren’t just passive recipients of care but active participants. Studies reveal that only 30% of people are auditory learners and the majority comprehend at a 4th-grade level. This means that a significant portion of your patients could be left confused and overwhelmed.
The Bladder Bundle simplifies complex pelvic health concepts. These handouts are instrumental in improving communication and enhancing patient retention. They empower your patients, giving them clarity on the 'why' behind their symptoms and the 'how' of home programs which are crucial for achieving rehab goals.
The research shows that pelvic rehab should be the first line of treatment for many bladder issues, but often that isn't the standard of care today. We need more pelvic health providers who actually get the results leading to more buy-in from physicians and the public. The Bladder Bundle seeks to fill the void of inadequate patient education resources, ensuring everyone involved feels supported to achieve the best possible rehab outcomes.
Remember, your community depends on your pelvic health services. The Bladder Bundle is here to streamline your success, helping you feel more confident in patient care, leading teams, and growing your pelvic health practice!
Here’s to making a difference, one patient at a time.
Susannah Haarmann, PT, WCS, CLT
Streamline your clinical practice...
MOVE AWAY FROM
We want to help you avoid:
FEEL MORE CLINICALLY
We want you to experience:
"The Bladder Book is a must have for pelvic health practitioners. Why reinvent the wheel when you can have your bladder educational materials all in one place? Susannah translates complex medical explanations into fun, easy to understand language that patients can immediately grasp. No more stick figure drawings or shuffling through files, this book will save you time and money in the clinic. It’s worth the investment!"
Dr. Susie Gronski, DPT, PRPC, WCS
Value of The Bladder Bundle
Determine the TOTAL VALUE of this Bundle by calculating the following:
Estimate the amount of time it would take you to:
Outline handouts needed for patient ed: ___
Review your course material: ___
Consult research: ___
Write handout: ___
Re-write handout in lay terms: ___
Find open-source images or purchase: ___
Design handout: ___
Edit handout: ___
Total estimated time per handout: ___
Example of an average pelvic health therapist:
10 x 52 = 520
Hours per handout x the # of handouts in The Bladder Bundle
(Yes, it took me about 3.4 months to write The Bladder Bundle!)
520 x $50 = $26,000!?! 😲
Figuring $50 is the average pay/hour of a rehab provider.
$125 / 52 = $2.40 per handout until August 1st
Use these handouts for the LIFE of your practice!
Option to have PDF version personalized with your clinic logo & information at checkout.
FOX Rehabilitation
VTS Physical Therapy
How our patient education handouts have helped clinicians...
☝️ Video Testimonials from Pelvic Health Practitioners... ☝️
These handouts were created for you to use in direct patient care to streamline education, enhance retention of information, patient compliance, and positive outcomes! You may also use them for small in-person community education events and marketing to local practitioners (if you do this, I recommend purchasing the personalized version of bundles). You may NOT use them for the development of online learning programs, as an adjunct to course curriculums, or upload them to shared electronic medical records within a multi-clinic or hospital setting. These handouts are copyrighted by the U.S. Library of Congress. You must keep the copyright in place on all handouts and they may not be modified.
Personalizing your handouts with clinic information is a fantastic marketing approach for your rehab services as they can be shared with medical providers and friends, encouraging potential referrals! Pelvic Health Resources will add your logo and clinic information to the bottom of every handout; this requires about 2 hours to customize each handout and download them individually to a zip file that we send you. Expect to receive your custom handouts within 5-7 business days from your request; while we are customizing your handouts, you still have access to the non-personalized PDF version available in your Pelvic Health Resources course portal. The cost of the service to personalize each handout for you is $50 for the 2 hour time investment to complete.
Yes! Each bundle comes with individual user rights. If you add a pelvic health practitioner, you can purchase an additional user agreement for each clinician as your clinic grows. If that clinician leaves your practice, your new hire replacement may use the handouts in place of that provider. Please come back to Pelvic Health Resources and purchase an additional user agreement for each new hire; this is an honor system, but we do keep records of user agreements. Thank you for supporting this intensive handout library project!
Digital handouts are the most flexible; you can upload them to a patient's portal, email them to patients, or print an original copy that you can photocopy. Digital handouts are sent to your inbox immediately after purchase so you don't have to pay for shipping! You are more at risk of losing a print copy, however, because printing is performed by an outside service we are unable to keep a record of your purchase; this means if you lose your print version, we will not be able to replace your print bundle.
No, but please tell them about Pelvic Health Resources! I know it may be tempting to share these files with a colleague to use, however, please do not. Creating these handouts is an intense process that requires outlining, research, writing, designing, purchasing images, editing, publishing & updating! And that doesn't even include the costs to make these available to you. You are literally paying cents on the dollar when you purchase these handouts! The small investment purchasing bundles backs my ability to create more handouts and resources for your practice! So, please support this handout initiative and the mission of Pelvic Health Resources to help providers like you achieve better patient outcomes and grow your practice! THANK YOU!
Say goodbye to the hassle of creating patient educational resources from scratch.
Embrace the simplicity, clarity, and effectiveness of the Bladder Bundle.
Enhance patient understanding, improve outcomes, and give your practice the boost it deserves!
Cater to your Spanish-speaking patients with our comprehensive Spanish-translated bundle. Communication made easy.
The Bowel Bundle is an exhaustive collection of over 40 handouts designed to enhance your approach to bowel health management. From constipation to fecal incontinence, these resources help streamline your care delivery, improving patient understanding and outcomes.
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